Chinese Food
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The good news of meat eaters
This is a relatively traditional pasta in Southwest China. I only know that we call it roumang ~ ~ I don't know which word it is. Hehe~~
A story of meat
Every time I make chicken breast into chicken rice flower or fried onion. I have a buffet once, and I found that she loves to eat meat kebabs and thinks that she made a delicious one.
Braised chicken breast with beef tendon
Beef lean meat and chicken breast are both high protein and low fat meat. They are good food during the period of reducing fat and increasing muscle. They are not only of high nutritional quality, but also full. There is no soy sauce in the bitt... ...
Milk flavored steamed bread decrypts watery skin (no need to make powder)
I can't extricate myself from the world immersed in steamed bread recently. I wasted countless flour and experienced various failures for the sake of my heart's shuiguangji steamed bread. I don't know if you have any empathetic partners - with e... ...
The essential diet for increasing muscle and slimming
You can eat the necessary diet for increasing muscle and slimming, hot and cold. It's the diet recommended by sajiya Xiaobian.
Pineapple jam, a breakfast assistant for nourishing skin
Pineapples are lying quietly on the fruit stand at the moment. Take them home. Move your hands. Feel the different ways to eat pineapples. Eat them tomorrow morning.
Beauty and skin strengthening milkshake
Every time I finish rolling iron, a cup of delicious protein milk shake is definitely a great enjoyment of life. This protein milk shake is my favorite exclusive secret formula. It also integrates beauty, health care, beauty, beauty, muscle enha... ...
Stewed milk with pectin the secret of making skin covered
It's said that women are like flowers. With age, all kinds of skin problems have come. So it's not enough to smear them. We need to start to pay attention to internal maintenance ♂️ The stewed milk with glue is one of the most convenient and aff... ...
Fat reducing and muscle strengthening - Chicken Intestines
Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.
Fat and muscle reducing meal ~ steamed eggs with ham 475 calories
3 eggs + 2 preserved eggs + a small amount of conditioning a total of 475 calories. Full of protein.
Chicken breast with black pepper
I don't like pork. I can only think of ways to make chicken.
Stewed meat bun
Stewed rice and rougamo
Chicken breast salad with brown rice
Whether it's to lose weight or maintain a good figure, it's not hungry. It's better to pick the right food with half the effort.
Meat made by husband
I wanted to make marinated meat. I didn't have any materials. I asked my husband to buy star anise, fragrant leaves and cinnamon. They were too few. He didn't want to buy them. He just said he would make them. I was worried about the taste. How ... ...
Shuiguangji pumpkin cake
Pumpkin is one of the vegetables we eat every day. It has the functions of reducing blood sugar and pressure, expelling toxin and nourishing the face, strengthening the body, strengthening the spleen and stomach. It can be used to treat diabetes... ...
